LIFE TRANSITION COACHING
Discover Your Path to Authentic Living
Coaching for times of transition, uncertainty, and becoming — when you sense something needs to change but can’t yet see what comes next.
ABOUT INGRID
Meet Your Guide
My coaching grew out of my own search for authenticity. After years of feeling disconnected from myself and trying to fit into a world that never quite fit me, I began the lifelong work of understanding who I really am, and creating a life that reflects that.
Today, I support others who feel lost, different, or caught in old patterns as they reconnect with their own north star and true inner knowing. I don’t believe transformation comes from having someone else tell you the answers. I believe it comes from honest self-discovery, courageous awareness, and having a trusted companion along the way.
I’m currently completing my certification through the Martha Beck Wayfinder Life Coach Training, and I hold a Bachelor of Arts in Philosophy—a background that continues to shape my curiosity about what it means to live an examined and authentic life.
HOW IT WORKS
Chart the Course

START WITH A DISCOVERY CALL
Every journey begins with a conversation. We’ll meet virtually to get to know one another, explore what’s bringing you here, and see whether working together feels like the right fit. There’s no pressure and no expectation, just space to connect.

A SPACE FOR EXPLORATION
If we decide to continue, we’ll meet for one-hour coaching sessions over Google Meet. You bring whatever feels most important, whether it’s a life transition, a recurring pattern, or a question that’s been quietly following you. Together, we’ll create space for curiosity, reflection, and meaningful insight.

FOLLOW YOUR OWN PACE
There’s no fixed timeline for self-discovery, and I won’t promise change in a certain number of sessions. You’re welcome to book a single conversation or continue over time, moving at the pace that feels right for you as you reconnect with your own inner compass.
WHO I WORK WITH
Kindred Spirits
I work with people who feel a quiet pull toward something more authentic—even if they can’t quite name it yet.
Many of my clients are neurodivergent, highly introspective, or have spent much of their lives feeling like outsiders. They’ve learned to adapt, to mask, to meet expectations, and to survive. But somewhere along the way, they’ve started asking deeper questions: Who am I beneath all of that? What kind of life actually feels like mine?
You might be navigating a major life transition, questioning long-held assumptions, noticing recurring patterns that no longer serve you, or sensing that the version of yourself you’ve presented to the world isn’t the whole story. You don’t need to have everything figured out. Curiosity is enough.
Together, we’ll create space to explore your inner landscape, reconnect with your own wisdom, and orient toward the path that feels true to you—your own North Star, not someone else’s map.
Invest in Yourself
Choose Your Path
Current rates reflect my status as a coach-in-training and are available for a limited time. Prices may be adjusted after I complete my Martha Beck Wayfinder Life Coach Certification. Existing package purchases will always be honored at the price paid.

DISCOVERY CALL
30 minutes • Virtual
A relaxed 30-minute conversation to get to know each other, explore what brings you here, and see whether we’re a good fit. There’s no pressure and no obligation—just a chance to connect and ask questions.
FREE

INDIVIDUAL SESSION
60 minutes • Virtual
Perfect if you’d like to begin with a single coaching conversation or prefer to take things one step at a time. Each session is guided by your needs, your questions, and where your inner compass is pointing.
$80 CAD

NORTH STAR PACKAGE
5 Sessions • Virtual
Five one-hour coaching sessions at a discounted rate for those who want continued support. We’ll make space for reflection, exploration, and steady growth at your own pace—one conversation at a time.
$375 CAD
Words from Others
Client Stories
START THE CONVERSATION
Let’s Connect
If you have questions about coaching, would like to book a free discovery call, or simply want to explore whether we’re the right fit, I’d love to hear from you. Feel free to use the form to get in touch, and I’ll respond as soon as I can.
I also reserve a small number of sliding-scale spaces for those experiencing financial hardship. If cost is the only thing standing between you and this work, you’re welcome to mention that in your message. If a space is available, I’m happy to explore the possibility with you.
Your Next Chapter Begins with a Single Conversation
Are you ready to embark on a journey of self-discovery and transformation? Connect with Ingrid today to explore how her coaching can support you in navigating life’s transitions. Schedule a consultation or reach out for more information about our services.